Book Seven
Top Starting Position, Left arm under His left armpit, hand Pulls head down, roll right on Back, chest on chest, near fall, pin. His Disguise, Twisted lies Enabled him To test the swineherd's Loyalty, and assess Situation at palace. Your Left hand Pulled his neck Down, crouching, your Right hand grabbed back of Left heel, pulled it forward, Forcing him to fall backwards. Top Starting Position, Move your left arm Under his armpit To pin his left arm to Back, pull his right wrist to chest. Time For home, Athena Roused, forewarns Telemachus who Asks Menelaus' help, Gifts given, Helen reads sign. You Placed your Weight on his Left leg, swung right, Chest on chest, your left Arm under his knees, your Right around his neck, cradled. Move On knees From side to Front, keeping his Left arm pinned to his Back, flip him to the left, Control holds working to pin. Son Sailed to Ithaca With Athena's Winds, avoided an ...